How It works

How it works

EWOT Science

Exercise With Oxygen Therapy has helped treat over 100,000 patients in over 600 clinics worldwide and has been shown to provide amazing benefits for athletic training. The results speak for themselves, but how specifically does it work? We developed the EWOT to reduce the level of oxygen you take in, which opens your endothelial cells and prepares for the oxygenation of your bloodstream. Subsequently, the EWOT switches to pump higher O2 levels into your body to saturate your cells with rich, life-giving oxygen. This back-and-forth process helps you expel CO2 and lactic acid, while also increasing production of red blood cells. This then improves the amount of oxygen carried directly to your muscles.

The modern EWOT system is based on a cancer treatment therapy called Oxygen Multi-Step Therapy. This research began with Nobel Laureate Dr. Otto H. Warburg, who was researching causes and treatment of cancer and theorized that the replacement of respiration of oxygen in body cells was a direct cause of cancer. His research was later built upon by Dr. Manfred Von Ardenne, who developed Oxygen Multi-Step Therapy.

The primary oxygen training system, EWOT ENERGY Contrast/Altitude, alternates between high oxygen and high-altitude equivalent training. This results in more than double the performance and results of standard EWOT training systems. By training with oxygen depleted air, there is an increased demand for oxygen in cells. When the switch is flipped back to the higher oxygen setting, the cells can absorb more oxygen.

The benefits derived from the system is explained through multi step therapy, which combines oxygen training and hypoxic/altitude training. The scientific basis behind these results is explained in more detail below.
Oxygen Training

Oxygen training utilizes a combination of oxygen mixtures to increase the natural physiological effects of exercise. These effects from training with EWOT oxygen training derive from physical exertion and the function of the system which allows for an alternating oxygen mixture. Physical exertion increases transports oxygen from the lungs to the tissue, to increase the amount of oxygen in the tissue. The increased benefits from high oxygen training are directly related to physiological activation from exercise and the amount of oxygen delivered to the tissue.

Hypoxic / Altitude training

Hypoxic training, or altitude training, derives results from training in a reduced oxygen environment. This benefits from this training can strengthen brain connectivity by promoting the growth of new neurons and synapses. The result of increased brain connectivity can be an improvement in cognitive function. This can include an improvement to memory, attention, and learning, while reducing the risk of cerebrovascular diseases, such as stroke and dementia.

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Multi Step Therapy

The benefits noted above from both hyperoxic, and hypoxic training are at the center of our multi-step therapy. This process is called intermittent hypoxic-hyperoxic treatment (IHHT), which is an EWOT hyperoxic system with the ability to alternate to hypoxic-altitude training. This process drives tremendous performance and benefits. IHHT is a non-invasive procedure that will restore your health at the cellular level. The system enables users to switch between oxygen rich and oxygen reduced air, both of which work in harmony to provide a system that doubles the results of a simple EWOT system. The impact of oxygen reduced air in a simulated altitude compels the cardiovascular system to work harder. Alternatively, oxygen enriched air expedites recovery. IHHT is a non-invasive and safe procedure that involves breathing in hypoxic and hyperoxic air at changing intervals through a mask. Alternating from maximum exertion with oxygen reduced air to an oxygen enriched environment, creates a simultaneous increase of blood flow and blood oxygen concentration to maximize results. This specific system and process produces higher oxygen levels than is otherwise achievable without this system.

IHHT causes a mild amount of stress on the respiratory system, and in response, our bodies activate a natural process of cellular ‘fine-tuning.’ It works by destroying damaged mitochondria and allowing cells to regenerate new, healthier mitochondria. As a result, IHHT has the potential to improve quality of life by focusing on its very core – the cellular interaction between the environment and the excursion. IHHT has been shown to alleviate fatigue symptoms caused by stress, chronic fatigue syndrome, burnout, depression, and insomnia. IHHT also has numerous physical health benefits, according to research, which can help improve cardiovascular performance, metabolism, respiratory diseases, and the immune system.

How it Works

It starts by reducing the level of oxygen you take in to open up your endothelial cells and prepare for the oxygenation of your bloodstream. Then we flip the switch and pump higher O2 levels into your body to saturate your cells with rich, life-giving oxygen.

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