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Oxygen training utilizes a combination of oxygen mixtures to increase the natural physiological effects of exercise. These effects from training with EWOT oxygen training derive from physical exertion and the function of the system which allows for an alternating oxygen mixture. Physical exertion increases transports oxygen from the lungs to the tissue, to increase the amount of oxygen in the tissue. The increased benefits from high oxygen training are directly related to physiological activation from exercise and the amount of oxygen delivered to the tissue.
Hypoxic training, or altitude training, derives results from training in a reduced oxygen environment. This benefits from this training can strengthen brain connectivity by promoting the growth of new neurons and synapses. The result of increased brain connectivity can be an improvement in cognitive function. This can include an improvement to memory, attention, and learning, while reducing the risk of cerebrovascular diseases, such as stroke and dementia.
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